Testimonials

Counseling

After counseling on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, self-esteem, and coping with life changes:  

"She was very knowledgeable and gave me advice I could use and helped me understand and look at my situation in a different way." ~ A.B.

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After counseling on issues concerning depression, stress, anxiety, relationship issues, and anger management:

 "This was my first counseling experience and Michelle made it effortless. I’m confident that with her help, anyone can improve themselves."  ~ B.R.

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After counseling on issues concerning depression, stress, anxiety, lgbt, and trauma and abuse:

 "She has been extremely helpful and understanding. She is also very good about reaching out to me, even if I haven’t reached out first." ~ E.M.

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After counseling on issues concerning stress, anxiety, relationship issues, trauma and abuse, self esteem, career difficulties, coping with life changes, and adhd: 

 "The video session was extremely helpful for me. I had a lot of issues happening all at the same time and Michelle was very helpful in helping me deal with them and providing some advice of how to react. I felt much better after counseling."​ ~ L.A.

Intuitive Eating

Prior to taking Michelle’s Intuitive Eating class, I had struggled with efforts to change my eating habits. Through the 10 Principles of Intuitive Eating, I was taught how to look at my choices with a new healthy perspective.  Choices that I am now able to make effortlessly and that also teach me to respect my body.  Michelle’s approach also helped to build me up and show me not to look down on myself should I make a “not so good" choice.  The classes were fun and the group moved through the topics with helpful discussions. I definitely recommend this course to anyone looking to make a healthier and knowledgeable change. ~-Ray Linehan

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